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Filmed during lockdown

Filmed at the very beginning of lockdown - find out how simple changes in your lifestyle could help support your immunity.

Different people find that different factors can trigger their symptoms of IBS. A particular incident may bring symptoms on for the first time or recurrent symptoms may be linked with some aspect of diet or lifestyle. My training has been based in functional medicine which means I look “upstream”and “downstream” to consider the complex web […]

I.B.S. stands for Irritable Bowel Syndrome and is the most common condition to affect the gut. However,as many other bowel conditions can cause similar symptoms, it is important that you get this diagnosis from your doctor. IBS is a problem of bowel function rather than structure so during investigations there is nothing abnormal to find […]

So, I need to start this by saying it’s not usual behavior for me to (as my mother used to say) earwig in a gym changing room but.... A little while back I couldn’t help overhearing an older lady in tears to her friend, having just been diagnosed with type 2 diabetes. Her friend was […]

Sod's law, that's the day my trolley is full of Prosecco and pizza....