March 20, 2020

Essential fatty acids for good immunity.

Other recent Blogs

July 20, 2021
Pick & Mix Smoothie

Find out how easy it is to whip up a healthy smoothie using my Pick & Mix method!

Read More
May 12, 2021
So you've been told you've got IBS, what next?

IBS is an umbrella diagnosis given by doctors for a group of symptoms such as bloating, gas, distension, constipation and diarrhoea.  Getting the diagnosis is important to ensure nothing more sinister is going on but once you have the diagnosis, it can sometimes feel relatively useless as you are still left with your symptoms! Nutritionists using […]

Read More
April 20, 2021
Pick & Mix Salad Bowl

No more excuses - see how easy it is to add in variety to your salads (amounts given for those following low-FODMAP diets)...

Read More
See all blogs
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram